Awesome! You have found the ultimate treasure trove of juicing information. This is a great way to ingest all of the vitamins, minerals and nutrients your body needs every day. The following juicing tips will help you to get the most valuable benefits from your juicing experience, leaving nothing to chance.
Masticating juicers are becoming increasingly popular. A masticating juicer is a lot gentler than ordinary juicers. This means they will gently extract the juice, thus, extracting more vital nutrients. In addition, the juice has a longer storage life.
If you want a healthy juice, use dark green vegetables as a base. Try making half to three quarters of the juice consist of spinach or broccoli juice. Other dark green vegetables will do as well, giving your juice an added health kick. Use fruit juices for the remainder of your drink to enhance the sweetness and taste.
Apple Juice
Apple juice tastes best when very ripe and sweet apples are used. If your apple is bruised, cut the bruise off. Varieties that produce the richest, tastiest apple juice include Fuji, Gala, Red Delicious, and Rome apples.
Remember to wash your equipment right after juicing. In addition, some vegetables and fruits will stain the juicer if it sits too long before cleaning.
Juicing vegetables is another way for you to get your kids excited about healthy foods. A lot of children neglect to eat their vegetables. Juicing fruit and vegetables in one drink will give you children a tasty, nutritional option.
Make sure your juicer is in a visible location on your counter. In this way, you will be more likely to use it. By keeping the juicer easily accessible, you will find it much easier to use daily.
Coffee Filter
You are going to get pulp in your juice sometimes, however, you can remedy this with a coffee filter. Some juicers make very pulpy juice, and that may not be to your liking. You can strain the juice through a coffee filter or cheesecloth and eliminate most, if not all, of the pulp.
When you are choosing a juicer, make sure you buy one that is easy to clean. You won’t have the time to juice if it ends up taking you a half hour just to get a glass made! When cleaning your juicer, do it as soon as possible after use. It is much easier to clean while the pulp is soft.
If your bladder is upset, or you’re suffering from a urinary infection, you should add cranberries into your juicing. You should use them whenever you feel the symptoms arise.
If you drink juice, be aware of how your body reacts to it. Many people have trouble with some juices and can react badly. If a specific juice makes you queasy or you find your stomach churning, study the ingredients for anything unusual. You can decrease the amount of ingredients that don’t agree with you until you get used to them.
You can use ginger to help you calm an upset stomach. Just add a slight amount to any juice, and it will increase the flavor and your health at the same time. Ginger is also valued as an anti-inflammatory. It is widely used to sooth the inflammation caused by acid reflux and even to address stomach ulcers.
Juicing is very rewarding. As you enjoy a wonderful drink, you are helping your body stay healthy. Apply these tips to make healthy juices and save yourself time and money.